Meanwhile, the burger buns are made using a compression toaster and butter wheel so that they do not become too soggy once a patty is placed on them. Amount of Calcium in Arizona Smashburger: How much Iron is in Arizona Smashburger? There are a total of 13 grams of fat in the Fried Pickles. Percent Daily Values are Based on a 2000 calories diet. If you do click Calories Aged Cheddar Cheese. Want to use it in a meal plan? There are 55g in the Sweet Potato Smashfries. [47][45][44] Burgers typically are not further pressed after they have begun to cook; once the patty is heated to the point that fat begins to melt, pressing the burger will squeeze the juices out and cause it to dry out. As you roll them, make sure they are all coated in seasoning. That year, it was reported to have as many as 450 franchise agreements in the books. Amount of Vitamin C in Iowa Smashburger: How much Calcium is in Iowa Smashburger? The Salads on the Smashburger menu with the lowest amount of sodium are . after Place Orders Online or on your Mobile Phone. How many calories are in Arizona Smashburger? The smash burger is available in a variety of delicious flavors in all 50 states and the majority of the worlds countries. Smashburger Nutrition Facts and Calories Nutrition Facts 660 Calories Fat 47 g Carbs 35 g Fiber 4 g Protein 29 g Calorie Burn Time How long would it take to burn off 660 Calories of [5] During mealtime rushes, this also means customers cycle through the tables in the restaurant more quickly and each table can turn three successive groups of guests per hour instead of two. The Burgers on the Smashburger menu with the highest amount of carbs are Black Bean Burger (76 g), Spicy Baja Black Bean Burger (75 g) and Avocado Ranch Black Bean Burger (67 g). [7] The restaurant was envisioned to highlight a higher market for hamburgers, as a part of a wave of "better burger" restaurants including Shake Shack, which uses similar techniques. The French Fries on the Smashburger menu with the highest amount of calories are Chili Cheese Fries (700 calories), Smashfries (520 calories) and Sweet Potato Smashfries (460 calories). There are 16g in the Spinach & Goat Cheese Salad. The Salads on the Smashburger menu with the lowest amount of protein are Baja Cobb Salad (Regular) (10 g), Spinach & Goat Cheese Salad (12 g) and Baja Cobb Salad with Grilled Chicken (33 g). There is no definitive answer to this question as it depends on a number of factors, such as the ingredients used and how the burger is prepared. The Buns on the Smashburger menu with the lowest amount of sugar are . There are a total of 14 grams of fat in the Baja Cobb Salad (Regular). Sandwiches & Burgers. Why is smashburger so good? When your beef patty meets some heat, the amino acids and sugars within it begin reacting, which results in changes of flavor and color. So when you "smash" your burger patty down, you're creating more surface area for the Maillard reaction to take place. Combine the onion powder, garlic powder, paprika, 1/2 teaspoon salt and 1/4 teaspoon pepper in a separate small bowl. What is an smash burger allergen menu? Smashburger Multi-Grain Bun Nutrition Facts Serving Size 1 bun Amount Per Serving Calories 200 % Daily Values* Total Fat 5.00g 6% Saturated Fat 2.000g 10% Trans Fat - Cholesterol 5mg 2% Sodium 410mg 18% Total Carbohydrate 34.00g 12% Dietary Fiber 2.0g 7% Sugars 2.00g Protein 6.00g Vitamin D - Calcium - Iron - Potassium - The Salad Dressing on the Smashburger menu with the lowest amount of protein are Side Salad (No Dressing) (3 g). A burger containing 1,440 calories is made up of 1,440 calories and 20 grams of fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Truffle Mushroom & Swis Grilled Smashchicken Sandwich. If you do click It is possible for your food items to come into contact with other food products containing allergens. Amount of saturated fat in Iowa Smashburger: How much cholesterol is in Iowa Smashburger? 2,000 calories a day is used for general nutrition advice, but individual calorie needs vary. Cooks are awarded extra money for filling orders in under six minutes, while managers are given bonuses for meeting monthly revenue goals and gaining positive customer reviews. Amount of cholesterol in Arizona Smashburger: How much sodium is in Arizona Smashburger? Delicious Fried Cornbread: A Southern Specialty, Kosher Non-Dairy Products For Making Delicious Cornbread, Exploring The Science Behind Overnight Cornbread Hardness, Vegetarian-Friendly Sides To Accompany Your Plate Of Cornbread, A Look At The History Of Cornbread And Native American Diets, Should You Use Salted Butter For Cornbread? The Sides on the Smashburger menu with the lowest amount of carbs are Fried Pickles (20 g), Veggie Frites (23 g) and Haystack Onions (42 g). There are a total of 20 grams of carbs in the Fried Pickles. The Sandwiches on the Smashburger menu with the lowest amount of saturated fat are . Your daily values may be higher or lower depending on your energy Total Fat. your calorie needs. There are several ways you can sign up for our SmashRewards. The Burgers on the Smashburger menu with the lowest amount of protein are Black Bean Burger Patty (9 g), Spicy Baja Black Bean Burger (21 g) and Avocado Ranch Black Bean Burger (21 g). The Salad Dressing on the Smashburger menu with the lowest amount of carbs are Ranch Dressing (1 g), Chipotle Dressing (3 g) and Side Salad (No Dressing) (3 g). There are 39g in the Harvest Grilled Chicken Salad. The French Fries on the Smashburger menu with the highest amount of trans fat are Chili Cheese Fries ( g), Sweet Potato Fries (Regular) ( g) and French Fries ( g). Nutrition Facts. a meal plan in 2 clicks for free! [2], Smashburger uses market research to determine where to open new restaurants, and the restaurant has favored opening new locations next to many major college campuses in the United States, sometimes opening shops directly on campus which are run by concessionaire companies like Compass Group and Aramark. Smashburger IP Holder LLC, doing business as Smashburger, (stylized as SmasHBURGER), is an American fast-casual hamburger restaurant chain founded in Denver, Colorado. After smashing the burgers on a hot grill, the fat has nowhere to go but back up into the patty, resulting in a flavorful burger with no fat to go into. Amount of cholesterol in Iowa Smashburger: How much sodium is in Iowa Smashburger? [44], In 2012, the company launched a program to partner with regional craft beer breweries to serve local beers to pair with its burgers and sandwiches. The French Fries on the Smashburger menu with the lowest amount of trans fat are . Please be aware that due to shared cooking and preparation areas, food may come intocontact with gluten, meat, and animal byproducts. If you are in dilemma regarding which items to order, you should give a try to their classic smash burger, colorado burger, and BBQ bacon cheddar burger. 2,000 calories a day is used for general nutrition advice. That year it announced plans to open new locations around airports in Kuwait, Saudi Arabia and Bahrain through franchises. The Milk Shakes on the Smashburger menu with the highest amount of protein are Oreo Milkshake (17 g), Chocolate Milkshake (16 g). The Salads on the Smashburger menu with the highest amount of protein are Harvest Grilled Chicken Salad (42 g), Baja Cobb Salad with Grilled Chicken (33 g) and Spinach & Goat Cheese Salad (12 g). a meal plan in 2 clicks for free! them, The Salad Dressing on the Smashburger menu with the lowest amount of cholesterol are . [9], Marketing for the restaurants focused on the customizability of the menu, freshness of ingredients, and features to give each restaurant a local feel. [41], The company also has employee incentives for stores it owns directly which it credits with boosting morale, including paying $9 an hour in 2011, above the then-minimum wage of $7.25. There are a total of 16 grams of protein in the Chocolate Milkshake. There are 720g in a Classic Burger (1/3 lb). [4] => 1 Amount of Calcium in Iowa Smashburger: How much Iron is in Iowa Smashburger? In 2011, as the business was growing at a steady clip, it shifted its theme to "Smashed Fresh. The Sandwiches on the Smashburger menu with the lowest amount of sugar are . The kitchen concept was later adapted and standardized for every Smashburger location. The Sandwiches on the Smashburger menu with the highest amount of trans fat are Colorado Grilled Chicken ( g), Spicy Baja Smashchicken ( g) and Spicy Baja Chicken ( g). There are a total of 600 calories in the Avocado Ranch Black Bean Burger. Want to use it in a meal plan? The Sides on the Smashburger menu with the lowest amount of sodium are . The French Fries on the Smashburger menu with the lowest amount of cholesterol are . [15], Ryan integrated ambiance, decor and music as a part of a larger customer experience. How many calories in Smashburger. 17.8% 59.2% 22.9% Total Carbohydrate Total Fat Protein 970 cal. Virginia, Capital Smashburger, regular. The Sandwiches on the Smashburger menu with the lowest amount of sodium are . McDonalds does not claim or certify any of its US menu items to be halal, kosher, or other strict religious requirements. [1] => 3 There are 47g in the Classic Burger (1/3 lb). after thank you! Double Bacon Smash Burger 1090 calories Double Certified Angus Beef, American cheese, applewood smoked bacon, lettuce, tomatoes, mayo, toasted bun. There are 11g in the Balsamic Vinaigrette. The Sandwiches on the Smashburger menu with the highest amount of saturated fat are Kids Smashburger ( g), Avocado Club Smashchicken ( g) and Avocado Club with Grilled Chicken ( g). Amount of saturated fat in Arizona Smashburger: How much cholesterol is in Arizona Smashburger? Place 1 teaspoon kosher salt, 1 teaspoon seasoned salt, 1 teaspoon black pepper, and 1/2 teaspoon garlic powder in a small bowl and stir to combine. [41][15] Restaurant interiors are designed in a modern style with indirect lighting and decorated with locally produced photo murals. [24] In 2015, Smashburger CEO Scott Crane again suggested the company could prepare for its own IPO at some point, saying it had until that point grown 20 to 25 percent and that it was adding 60 to 80 restaurants a year. Double Classic Smashburger. The Milk Shakes on the Smashburger menu with the highest amount of sodium are Oreo Milkshake ( mg), Chocolate Milkshake ( mg). The Sides on the Smashburger menu with the highest amount of calories are Haystack Onions (560 calories), Sweet Potato Fries (440 calories) and Veggie Frites (220 calories). The Salad Dressing on the Smashburger menu with the highest amount of sodium are Side Salad (No Dressing) ( mg), Ranch Dressing ( mg) and Chipotle Dressing ( mg). thickness; sprinkle each with 1/8 tsp. NutritionInfo. Head to the diet generator and enter the number of calories you want. There are 670g in a Spicy Baja Black Bean Burger. There are 39g in the Avocado Club with Grilled Chicken. Amount of fat in Iowa Smashburger: How much saturated fat is in Iowa Smashburger? At the same time, larger restaurant chains increased their efforts to grow sales and brought on higher-quality menu items to compete with Smashburger and restaurants like it. The Sides on the Smashburger menu with the highest amount of saturated fat are Fried Pickles ( g), Sweet Potato Fries ( g) and Veggie Frites ( g). Sign There are 38g in the Truffle Mushroom & Swiss. The Burgers on the Smashburger menu with the lowest amount of saturated fat are . We made the perfect smash burger recipe. Calories, carbs, fat, protein, fiber, cholesterol, and more for Iowa Smashburger ( Big Smash - Smashburger). %DV*. [12] It had grown to 170 locations around the world by 2013,[5] and $228 million in revenue. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Head to the diet generator and enter the number of calories you want. [6] It also bought back some franchise restaurants in several major markets. 13.4% 63.7% 22.9% Total Carbohydrate Total Fat Protein 1070 cal * The % Daily Value (DV) tells you how [4], Smashburger was founded in 2007 by two fast food industry veterans. The Milk Shakes on the Smashburger menu with the highest amount of saturated fat are Chocolate Milkshake ( g), Oreo Milkshake ( g). A homemade smashburger will have fewer calories than a burger from a fast food restaurant because you are in control of the ingredients. Smashburger Nutrition Info & Calories Jan 2023 | SecretMenus The chain's first marketing revolved around the tagline "Smash, sizzle, savor." [25] Its CEO said the decision to sell would mean more stable long-term growth as opposed to relying on the stock market, which could be unpredictable. Smashburger - Interactive Nutrition Menu. 2,000 calories a day is used for general nutrition advice. Add 1/2 teaspoon of burger sauce. To find out what is in McDonalds products, visit www.mcdonalds.com/envelopes/. The Buns on the Smashburger menu with the lowest amount of saturated fat are . The Sides on the Smashburger menu with the lowest amount of trans fat are . When you smash your burger, more surface area is created, resulting in the formation of various new flavors and colors as a result of the Maillard reaction. Among the breweries Smashburger partners with (as of 2016) are Deep Ellum Brewing Co. in Dallas,[44] Summit Brewing Co. in Minneapolis,[15] Sixpoint Brewery in New York,[51] and Christian Moerlein Brewing Co. in Cincinnati. The French Fries on the Smashburger menu with the lowest amount of calories are Kids Fries (270 calories), French Fries (410 calories) and Sweet Potato Fries (Regular) (440 calories). At one time, the chain offered unique burgers in each city where its restaurants are located. The Sandwiches on the Smashburger menu with the highest amount of total fat are Colorado Grilled Chicken (38 g), Avocado Club with Grilled Chicken (37 g) and Kids Smashburger (32 g). [9], The restaurant attracted criticism from health experts for the unhealthiness of some of its menu offerings. There are a total of 46 grams of carbs in the Colorado Grilled Chicken. Head to the diet generator and enter the number of calories you want. Spicy Baja with Guac Grilled Chicken Sandwich. Set aside. "[9] Ryan has a Ph.D. in flavor and fragrance technology and lipid toxicology from Michigan State University. The Milk Shakes on the Smashburger menu with the highest amount of trans fat are Oreo Milkshake ( g), Chocolate Milkshake ( g). 2023 Menus With Price. The Sandwiches on the Smashburger menu with the highest amount of protein are Colorado Grilled Chicken (41 g), Spicy Baja Smashchicken (35 g) and Spicy Baja Chicken (35 g). The Sides on the Smashburger menu with the highest amount of protein are Haystack Onions (5 g), Veggie Frites (4 g) and Sweet Potato Fries (4 g). Amount of net carbs in Iowa Smashburger: How much fiber is in Iowa Smashburger? By incorporating this into your diet, you can boost your energy levels while also lowering your risk of heart disease. The Buns on the Smashburger menu with the highest amount of sodium are Egg Bun ( mg), Multi-Grain Bun ( mg). Get nutrition information for Smashburger items and over 200,000 other foods (including over 3,500 brands). 60 Cal. There are 21g in the Spicy Baja Black Bean Burger. a member? Calories (157) are high in sodium (1714 kJ), contain 44% total carbohydrates, 22% fiber, 16% sugars, and have 18% more rows. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Continue until all smashburgers are assembled. 1 Slice : 110: American Cheese. The Classic Burger contains 120 more calories than the Multi-Grain Bun and 320 more calories than the fruit. Amount of Vitamin C in Arizona Smashburger: How much Calcium is in Arizona Smashburger? The Sandwiches on the Smashburger menu with the highest amount of cholesterol are Kids Smashburger ( mg), Avocado Club Smashchicken ( mg) and Avocado Club with Grilled Chicken ( mg). The Salad Dressing on the Smashburger menu with the highest amount of cholesterol are Balsamic Vinaigrette ( mg), Chipotle Dressing ( mg) and Ranch Dressing ( mg). Amount of calories in Iowa Smashburger: How much fat is in Iowa Smashburger? Avocado Bacon Club with Crispy Patty. The restaurant had an estimated 0.2 percent U.S. market share in 2014, compared to 1.4 percent for Five Guys and a combined 71 percent for McDonald's, Wendy's and Burger King. The French Fries on the Smashburger menu with the lowest amount of carbs are Kids Fries (42 g), Sweet Potato Smashfries (55 g) and Sweet Potato Fries (Regular) (61 g). The Burgers on the Smashburger menu with the highest amount of calories are Colorado Burger (881 calories), Truffle Mushroom & Swiss (800 calories) and Bacon Cheeseburger (754 calories). Smashburger IP Holder LLC, doing business as Smashburger, (stylized as SmasHBURGER), is an American fast-casual hamburger restaurant chain founded in Denver, Colorado. There are 34g in the Avocado Club with Grilled Chicken. in. 3 2023 Smashburger, Inc. All rights reserved. Pros Cons And Substitutes To Consider, The Versatility Of Belgian Cornbread: A Taste Of Local Cuisine. The Sides on the Smashburger menu with the lowest amount of saturated fat are . There are exceptions, such as in Kalamazoo and Grand Rapids restaurants, where the local burger is topped with olives, a tradition that had once been locally popular. For more information on the nutritional content and potential allergens in Smashburgers menu items, please use our nutrition calculator below. The French Fries on the Smashburger menu with the lowest amount of sodium are . Amount of fiber in Iowa Smashburger: How much glucose is in Iowa Smashburger? We love welcoming new SmashReward members! Double Bacon Smashburger. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The Salad Dressing on the Smashburger menu with the highest amount of trans fat are Side Salad (No Dressing) ( g), Ranch Dressing ( g) and Chipotle Dressing ( g). The Buns on the Smashburger menu with the lowest amount of sodium are . There are 310g in a Baja Cobb Salad with Grilled Chicken. Cook until edges start to brown, about 1-1/2 minutes. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. [7] => 1 The Sides on the Smashburger menu with the highest amount of sodium are Haystack Onions ( mg), Veggie Frites ( mg) and Sweet Potato Fries ( mg). them, McDonalds has long been known for its Double Cheeseburger, which has since become a popular menu item. Double Certified Angus Beef, American cheese, applewood smoked bacon, lettuce, tomatoes, mayo, toasted bun. Where do the calories in Smashburger Double Classic Smashburger come from? This results in a burger that is more flavorful and juicy than a traditional burger. [18], The restaurant chain grew to 143 locations, half franchises, and $54 million in annual revenue by the end of 2011. Search. Saturated Fat. As of 2022, it has more than 227 corporate and franchise-owned restaurants in 35 U.S. states and the District of Columbia and 2 Canadian provinces.[2]. The method sears the burger for flavor. Amount of sodium in Iowa Smashburger: How many carbs are in Iowa Smashburger? The Salads on the Smashburger menu with the lowest amount of sugar are . [43] Crane was named one of "10 Executives to Watch" by Nation's Restaurant News during his tenure at the company. 1.5 slices : 60: Avocado Bacon Spread the beans onto the prepared baking sheet in an even layer. Line a baking sheet with parchment paper. All rights reserved. The Salad Dressing on the Smashburger menu with the lowest amount of sugar are . Consume 2,000 DV calories per day. The Sandwiches on the Smashburger menu with the lowest amount of protein are Kids Smashburger (26 g), Avocado Club Smashchicken (31 g) and Avocado Club with Grilled Chicken (34 g). new smashburger.com. document.write( new Date().getFullYear() ); Four Way Memphis. You can download our Smashrewardsapp, visit the SmashReward page, or sign up in-store at the front counter. 1.5 slices. The Salads on the Smashburger menu with the lowest amount of total fat are Baja Cobb Salad (Regular) (14 g), Spinach & Goat Cheese Salad (16 g) and Baja Cobb Salad with Grilled Chicken (16 g). [9] For instance, Smashburger's Colorado locations serve burgers with roasted green chiles, while locations in Miami serve burgers with grilled chorizo. Enjoy our #1 Ranked Crispy Chicken Sandwich for $5 only available through the Smashburger app or website for a limited time. An internal team designed and built the initial soundtracks around the restaurant's "Smash, sizzle, savor" theme. The new SmashRewardsProgram is a loyalty program designed to help you earn rewards faster for your purchases! Bake until dry to the touch and beginning to split, 6 to 8 minutes. There are a total of 10 grams of protein in the Baja Cobb Salad (Regular). The Salads on the Smashburger menu with the lowest amount of carbs are Baja Cobb Salad (Regular) (10 g), Baja Cobb Salad with Grilled Chicken (11 g) and Spinach & Goat Cheese Salad (27 g). The Sides on the Smashburger menu with the lowest amount of fiber are . There are a total of 21 grams of protein in the Avocado Ranch Black Bean Burger. [6] The chain also introduced Apple Pay,[27] as well as offering specials like a pass that allows customers to buy a $1 burger a day for 54 days in a bid to build loyalty. There are a total of 20 grams of fat in the Sweet Potato Fries (Regular). * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change The Burgers on the Smashburger menu with the lowest amount of sugar are . The Burgers on the Smashburger menu with the lowest amount of total fat are Black Bean Burger Patty (10 g), Classic Smashchicken (19 g) and Avocado Ranch Black Bean Burger (29 g). Burger flavors and colors are influenced by Maillard reactions, which cause the flavors and colors to appear. The Burgers on the Smashburger menu with the lowest amount of calories are Black Bean Burger Patty (230 calories), Classic Smashchicken (430 calories) and Big Smash Patty (438 calories). The first Smashburger restaurant opened in Denver in June 2007,[12] and the chain then expanded to Houston, and then to Minneapolis, areas where Ryan and other founding management were familiar with the local real estate market. Order pickup or get delivery with Doordash for a quick and easy experience. Note: Any items purchased The Burgers on the Smashburger menu with the lowest amount of carbs are Big Smash Patty (1 g), Black Bean Burger Patty (32 g) and Truffle Mushroom & Swiss (38 g). 1 Slice : 90: Applewood Smoked bacon. Percent Daily Values are Based on a 2000 calories diet. Amount of fat in Arizona Smashburger: How much saturated fat is in Arizona Smashburger? The Burgers on the Smashburger menu with the lowest amount of fiber are . The Burgers on the Smashburger menu with the highest amount of sugar are Bacon Cheeseburger ( g), Colorado Burger ( g) and Truffle Mushroom & Swiss ( g). Because most of the meat is pressed down onto the grill and is brown on the outside, youll get more Maillard flavor. Amount of protein in Iowa Smashburger: How much Vitamin A is in Iowa Smashburger? 17.1% 63.9% 18.9% Protein Total Fat Total Carbohydrate 879 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Browse all Smashburger locations to visit our family-friendly restaurant for fresh burgers, salads, sandwiches, hand-spun shakes, and an assortment of savory sides. The menu also includes chicken, turkey and portobello sandwiches as well as french fries, sweet potato fries, fried pickles and other items. The Salad Dressing on the Smashburger menu with the highest amount of protein are Side Salad (No Dressing) (3 g), Ranch Dressing ( g) and Chipotle Dressing ( g). in. The Buns on the Smashburger menu with the lowest amount of total fat are Multi-Grain Bun (5 g), Egg Bun (6 g). This two-part patty consists of two 100% pure beef patties, each containing 450 calories. Smashburger Triple Double Nutrition Facts Serving Size 1 burger Amount Per Serving Calories 785 % Daily Values* Total Fat 56.00g 72% Saturated Fat 21.000g 105% Trans Fat 2.000g Cholesterol 150mg 50% Sodium 2475mg 108% Total Carbohydrate 36.00g 13% Dietary Fiber 2.0g 7% Sugars 11.00g Protein 38.00g Vitamin D - Calcium - Iron - Potassium - There are 37g in the Truffle Mushroom & Swiss. Where do the calories in Smashburger Colorado, Smashburger, regular come from? Changed consumer tastes, in particular Smashburger's popularity, was credited, because of a customer perception that Smashburger's food was of higher quality and more customizable. They serve a variety of burgers, but the Fish Sandwich is their most popular. A smashburger fish sandwich has around 350 calories. Fuel up with our all-natural, grilled chicken breast, made to order and served atop a freshly toasted bun with crisp produce. There are 27g in the Spinach & Goat Cheese Salad. Calorie breakdown: 46% fat, 49% carbs, 5% protein. them, salt and 1/8 tsp. So, if youre trying to watch your calorie intake, you might want to consider skipping the bun. The Milk Shakes on the Smashburger menu with the lowest amount of fiber are . The Milk Shakes on the Smashburger menu with the highest amount of calories are Oreo Milkshake (880 calories), Chocolate Milkshake (810 calories). [9] => 3 The Sandwiches on the Smashburger menu with the lowest amount of cholesterol are . [5] These burgers are designed after consulting with distributors for the kinds of ingredients that are most shipped to a particular city or geographic area. There are 28g in the Avocado Club Smashchicken. your calorie needs. Amount of fiber in Arizona Smashburger: How much glucose is in Arizona Smashburger? The Sides on the Smashburger menu with the lowest amount of calories are Fried Pickles (210 calories), Veggie Frites (220 calories) and Sweet Potato Fries (440 calories). The Burgers on the Smashburger menu with the highest amount of trans fat are Bacon Cheeseburger ( g), Colorado Burger ( g) and Truffle Mushroom & Swiss ( g). Cook until well browned and a thermometer reads at least 160, about 1 minute. The Sides on the Smashburger menu with the lowest amount of protein are Fried Pickles (3 g), Sweet Potato Fries (4 g) and Veggie Frites (4 g). To start, weve sorted their food offers into categories: Buns, Burgers, French Fries, Milk Shakes, Salad Dressing, Salads, Sandwiches and Sides. The Salads on the Smashburger menu with the highest amount of carbs are Harvest Grilled Chicken Salad (39 g), Spinach & Goat Cheese Salad (27 g) and Baja Cobb Salad with Grilled Chicken (11 g). Head to the diet generator and enter the number of calories you want. The Salads on the Smashburger menu with the lowest amount of calories are Baja Cobb Salad (Regular) (190 calories), Spinach & Goat Cheese Salad (280 calories) and Baja Cobb Salad with Grilled Chicken (310 calories). This smash burger contains 80/20 fat ratio ground beef that is smashed down on a frying pan to create a thin patty that is perfectly crispy and charred on the outside. The burger meatball contains a bouillon-like flavoring and it is also seasoned with a proprietary blend that includes kosher salt, black pepper, and garlic, shortly before cooking. The Burgers on the Smashburger menu with the lowest amount of sodium are . Calorie breakdown: 22% fat, 66% carbs, 12% protein. Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total BBQ Bacon & Cheddar Smashburger, Black Bean, BBQ Bacon & Cheddar Smashchicken, Grilled, Buffalo & Blue Cheese Smashburger, Black Bean, Buffalo & Blue Cheese Smashburger, Regular, Buffalo & Blue Cheese Smashchicken, Crispy, Buffalo & Blue Cheese Smashchicken, Grilled, Cherry BBQ Bacon & Cheddar Smashburger, Big, Cherry BBQ Bacon & Cheddar Smashburger, Regular, Cherry BBQ Bacon & Cheddar Smashburger, Small, Cherry BBQ Bacon & Cheddar Smashchicken, Crispy, Cherry BBQ Bacon & Cheddar Smashchicken, Grilled, Chicken Tender Meal with BBQ Sauce (L.A. Live Only), Chicken Tender Meal with Ranch (L.A. Live Only), Harvest Chicken Salad with Crispy Chicken, Harvest Chicken Salad with Grilled Chicken, Kid's Chicken Strips with BBQ Sauce (without Fries), Kid's Chicken Strips with Ranch (without Fries), Kid's Grilled Chicken with BBQ Sauce (without Fries), Kid's Grilled Chicken with Ranch (without Fries), New Jersey BBQ Chicken Ranch Salad with Crispy Chicken, New Jersey BBQ Chicken Ranch Salad with Grilled Chicken, New Jersey BBQ Chicken Ranch Salad without Chicken, New York BBQ Chicken Ranch Salad with Crispy Chicken, New York BBQ Chicken Ranch Salad with Grilled Chicken, New York BBQ Chicken Ranch Salad without Chicken, Spinach Smashchicken, Cucumber & Goat Cheese Smashchicken, Crispy, Spinach Smashchicken, Cucumber & Goat Cheese Smashchicken, Grilled, Spinach, Cucumber & Goat Cheese Salad with Crispy Chicken, Spinach, Cucumber & Goat Cheese Salad with Grilled Chicken, Spinach, Cucumber & Goat Cheese Salad without Chicken, Spinach, Cucumber & Goat Cheese Smashburger, Big, Spinach, Cucumber & Goat Cheese Smashburger, Black Bean, Spinach, Cucumber & Goat Cheese Smashburger, Regular, Spinach, Cucumber & Goat Cheese Smashburger, Small, Sunshine Bacon & Cheese Smashburger, Regular, Sunshine Bacon & Cheese Smashburger, Small, Sunshine Bacon & Cheese Smashchicken, Crispy, Sunshine Bacon & Cheese Smashchicken, Grilled, Truffle Mushroom & Swiss Smashburger, Big, Truffle Mushroom & Swiss Smashburger, Black Bean, Truffle Mushroom & Swiss Smashburger, Regular, Truffle Mushroom & Swiss Smashburger, Small, Truffle Mushroom & Swiss Smashchicken, Crispy, Truffle Mushroom & Swiss Smashchicken, Grilled. This sandwich has a fried fish patty on a toasted bun with lettuce, tomato, and tartar sauce. The Buns on the Smashburger menu with the highest amount of protein are Egg Bun (7 g), Multi-Grain Bun (6 g). [32][33][34], The restaurant faced difficulties in continuing to grow, in part as shoppers began to shift away from shopping in traditional retail centers where its restaurants were concentrated. Amount of Iron in Iowa Smashburger: Already The Milk Shakes on the Smashburger menu with the lowest amount of total fat are Chocolate Milkshake (49 g), Oreo Milkshake (54 g). There are 32g in the Harvest Grilled Chicken Salad. The Salads on the Smashburger menu with the lowest amount of saturated fat are . The Milk Shakes on the Smashburger menu with the lowest amount of trans fat are . A double cheeseburger from Smashburger contains 830 calories. NutritionInfo, Grilled chicken breast, aged Swiss cheese, sauted crimini mushrooms, truffle mayo, toasted bun. [17] It later hired one of the executives from that company as chief marketing officer. Telera rolls are used as buns in California restaurants, pretzel buns are served in Chicago restaurants, onion rolls in Minnesota restaurants and brioche in New York restaurants. Its also the smash that creates it. thank you! [12][13] The founders then spent six months developing an efficient and fast "kitchen engine", designing the restaurant's kitchen to have modular surfaces, and with a central griddle that houses a refrigerated area underneath where meatballs are stored. There are 37g in the Avocado Club with Grilled Chicken. Smashburger IP Holder LLC, doing business as Smashburger, (stylized as SmasHBURGER), is an American fast-casual hamburger restaurant chain founded in Denver, A large "BBQ [9], With David Prokupek as CEO and Ryan focusing on developing the menu, the restaurant was designed with quick scalability in mind. There are 26g in the Classic Burger (1/3 lb). Smashburger IP Holder LLC, doing business as Smashburger, (stylized as SmasHBURGER), is an American fast-casual hamburger restaurant chain founded in Denver, A large "BBQ Bacon and Cheddar" Smashburger has 1,050 calories, while a 580 Cal. The Burgers on the Smashburger menu with the highest amount of fiber are Black Bean Burger Patty ( g), Spicy Baja Black Bean Burger ( g) and Avocado Ranch Black Bean Burger ( g). There are 11g in the Baja Cobb Salad with Grilled Chicken. This is quite a high number of calories for a burger, and is due to the fact that a Smashburger contains two beef patties, two slices of cheese, and a bun. The French Fries on the Smashburger menu with the highest amount of sodium are Chili Cheese Fries ( mg), Sweet Potato Fries (Regular) ( mg) and French Fries ( mg). ALL RIGHTS RESERVED, 998 Mississippi Blvd. depending on A single patty has about 250 calories, and when you add cheese and condiments, youre looking at a burger thats around 350-400 calories. Carvel Prices 2023 (Popular Ice Cream & Cakes) Search. Smashburger calories without bun are still pretty high. [3][2][37] In making the acquisition, the companies said the move would allow Smashburger to further expand its presence in southeast Asia. The French Fries on the Smashburger menu with the highest amount of saturated fat are Sweet Potato Smashfries ( g), Kids Fries ( g) and Smashfries ( g). The Sandwiches on the Smashburger menu with the highest amount of sugar are Colorado Grilled Chicken ( g), Spicy Baja Smashchicken ( g) and Spicy Baja Chicken ( g). The name was given to it by a restaurant owner who ordered his employee to smash a burger with a can of beans. [16] Music in restaurants was subsequently designed with a target audience of 32 years old, avoiding overly bubblegum or electronic music and rooted in contemporary pop, allowing its sound track to remain mainstream but allowing for older classics as well as new and emerging international music. Amount of Iron in Iowa Smashburger: Already The Milk Shakes on the Smashburger menu with the highest amount of fiber are Chocolate Milkshake ( g), Oreo Milkshake ( g). Flip the first burger upside down and scrape the burger from the pan, then flip the burger over again. Amount of Vitamin A in Arizona Smashburger: How much Vitamin C is in Arizona Smashburger? The Buns on the Smashburger menu with the lowest amount of calories are Multi-Grain Bun (200 calories), Egg Bun (210 calories). Tom Ryan had previously helped to develop the stuffed crust pizza concept for Pizza Hut and later served as chief concept officer for McDonald's,[5] and Rich Schaden was a former owner of Quiznos. Amount of fiber in Iowa Smashburger: How much glucose is in Iowa Smashburger? Instructions. Calories in Smashburger. Sign Is this information inaccurate or incomplete? There are a total of 4 grams of protein in the Sweet Potato Fries (Regular). The Salad Dressing on the Smashburger menu with the highest amount of fiber are Balsamic Vinaigrette ( g), Chipotle Dressing ( g) and Ranch Dressing ( g). Working quickly, place parchment paper over the meat and firmly smash straight down into a thin patty. [3] => 1 There are a total of 440 calories in the Sweet Potato Fries (Regular). Note: Any items purchased [21] By mid-2017, this had grown to 380 locations in 38 U.S. states and nine countries, of which 220 were company owned and the rest were franchises. The Milk Shakes on the Smashburger menu with the lowest amount of calories are Chocolate Milkshake (810 calories), Oreo Milkshake (880 calories). Turn burgers and sprinkle each with additional 1/8 tsp. 37g. Let us know! The Sides on the Smashburger menu with the highest amount of total fat are Haystack Onions (42 g), Sweet Potato Fries (20 g) and Fried Pickles (13 g). Amount of saturated fat in Iowa Smashburger: How much cholesterol is in Iowa Smashburger? thank you! [5] The partnerships caused a 30 to 50 percent increase in beer sales in stores, Ryan later said. One Classic Burger from Smashburger contains 720 calories and 200 calories on a single bun. Deep Fried Potato French Fries (from Frozen), French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Hungry-Man Golden Battered Chicken with Cheese Fries. The French Fries on the Smashburger menu with the highest amount of sugar are Chili Cheese Fries ( g), Sweet Potato Fries (Regular) ( g) and French Fries ( g). Calories 1090. The Milk Shakes on the Smashburger menu with the lowest amount of carbs are Chocolate Milkshake (73 g), Oreo Milkshake (78 g). Is this information inaccurate or incomplete? [26] Following this, Smashburger began additional advertising, renegotiated leases for some of its restaurants and launched a subscription-based rewards program platform called Smash Pass in order to increase customer traffic. Grilled chicken breast, pepper jack cheese, melted cheddar cheese, Grilled Anaheim chiles, lettuce, tomatoes, mayo, toasted spicy chipotle bun NutritionInfo, Grilled chicken breast, lettuce, tomatoes, red onions, herb mayo, toasted bun. The French Fries on the Smashburger menu with the highest amount of carbs are Chili Cheese Fries (78 g), Smashfries (66 g) and French Fries (63 g). The French Fries on the Smashburger menu with the highest amount of total fat are Chili Cheese Fries (36 g), Sweet Potato Smashfries (26 g) and Smashfries (26 g). The Sandwiches on the Smashburger menu with the lowest amount of trans fat are . 1 Slice : 80: Aged Swiss Cheese. The Milk Shakes on the Smashburger menu with the highest amount of cholesterol are Chocolate Milkshake ( mg), Oreo Milkshake ( mg). The Sides on the Smashburger menu with the lowest amount of sugar are . There are a total of 38 grams of fat in the Colorado Grilled Chicken. A serving of smashburger fries contains 340 calories. [50] About 15 to 20 percent of all orders now include a beer order. [38] It has also sought to open locations in casinos, in particular signing agreements in casinos in Las Vegas and in Oklahoma. If you are watching your calorie intake, you may want to consider ordering a different burger from the Smashburger menu. There are a total of 3 grams of protein in the Fried Pickles. They are given silverware to eat with in place of plasticware. The French Fries on the Smashburger menu with the lowest amount of saturated fat are . Amount of Vitamin C in Iowa Smashburger: How much Calcium is in Iowa Smashburger? There are 33g in the Baja Cobb Salad with Grilled Chicken. The French Fries on the Smashburger menu with the highest amount of fiber are Sweet Potato Smashfries ( g), Kids Fries ( g) and Smashfries ( g). Cast-iron pans or griddles should be heated to high temperatures. The Sandwiches on the Smashburger menu with the lowest amount of carbs are Avocado Club Smashchicken (28 g), Kids Smashburger (37 g) and Avocado Club with Grilled Chicken (39 g). The Salad Dressing on the Smashburger menu with the highest amount of total fat are Chipotle Dressing (57 g), Ranch Dressing (16 g) and Balsamic Vinaigrette (14 g). The French Fries on the Smashburger menu with the lowest amount of fiber are . Fast food restaurants more typically use ground beef to form burger patties. The beef has to be very lean and only needs a little salt and pepper to achieve the desired flavor. The Sides on the Smashburger menu with the highest amount of cholesterol are Fried Pickles ( mg), Sweet Potato Fries ( mg) and Veggie Frites ( mg). [12], The restaurant chain was named "America's Most Promising Company" in 2011 by Forbes. There are 45g in the Classic Burger (1/3 lb). An Interactive menu that allows you to select allergies, lifestyles and nutritional preferences The Buns on the Smashburger menu with the lowest amount of carbs are Multi-Grain Bun (34 g), Egg Bun (36 g). [9], Burgers are produced in a made-to-order format,[9] with Smashburger's signature "smashing" technique achieved by placing the meatball on a griddle heated to 385F (196C) and pressing it hard using a special tool for 10 seconds to flatten it. There are 580g in a Harvest Grilled Chicken Salad. Chicago-based locations serve burgers made with Sweet Baby Ray's barbecue sauce, while Tennessee burgers use Jack Daniel's BBQ sauce, Florida locations use barbecue sauce containing orange juice, New Orleans locations have a barbecue sauce containing Barq's syrup and Utah locations serve honey barbecue. The Burgers on the Smashburger menu with the highest amount of protein are Bacon Cheeseburger (42 g), Colorado Burger (40 g) and Truffle Mushroom & Swiss (37 g). In-N-Out Burger Hamburgers contain between 240-390 calories, depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information. A burger containing 1,440 calories is made up of 1,440 calories and 20 grams of fat. [48][49] Initially, the restaurant made only larger burgers and marketed large servings as a value add, but as it grew it began to offer different sizes to appeal to a larger audience. To assemble the smash burger, place a layer of lettuce, red onion, and pickles on the bottom bun, followed by the smash burger. The Sandwiches on the Smashburger menu with the lowest amount of fiber are . [9] That year, the company announced a franchise agreement with Pearl Investments LLC to open 26 new locations in the United Arab Emirates and Qatar. Total Fat 39g Saturated Fat 15g Trans Fat 1g: Cholesterol 155mg: Sodium 2440mg: Total Carbohydrate 34g Dietary Fiber 0g Sugars 5g: Protein 53g How many calories are in Iowa Smashburger? Smashburger Nutrition Facts and Calories Nutrition Facts 630 Calories Fat 37 g Carbs 41 g Fiber 2 g Protein 30 g Calorie Burn Time How long would it take to burn off 630 Calories of Amount of Vitamin A in Iowa Smashburger: How much Vitamin C is in Iowa Smashburger? [14] This allows the burger cook to be properly supplied without having to walk away from the griddle. 1 Serving. In order to appeal to people who are health-conscious and people who want less-expensive meals, the chain now offers burgers in .mw-parser-output .frac{white-space:nowrap}.mw-parser-output .frac .num,.mw-parser-output .frac .den{font-size:80%;line-height:0;vertical-align:super}.mw-parser-output .frac .den{vertical-align:sub}.mw-parser-output .sr-only{border:0;clip:rect(0,0,0,0);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px}14 pound (0.11kg), 13 pound (0.15kg) and 12 pound (0.23kg) varieties. Instead of having to navigate the online Smashburger nutrition data, each keto menu item has been categorized below along with its corresponding macros. That year, it secured a $35 million debt facility from Golub Capital. Calories, carbs, fat, protein, fiber, cholesterol, and more for Iowa Smashburger (Small Smash - Smashburger). But, the restaurant does not have a model footprint and so each location can be tailored to the available space. Nashville hot crispy chicken sandwich topped with spicy mayo and pickles on a classic toasted bun. [15], The company has a tailored music soundtrack for restaurants as well. There are a total of 810 calories in the Chocolate Milkshake. Its Oklahoma variety features locally popular fried pickles, while Boston locations serve a burger with onions and a cranberry chutney supplied locally by Ocean Spray. Smashburger is a fast-food chain with locations all over the United States. Note: Any items purchased There, employees divide the beef into loosely packed meatballs by hand. We understand the need to mix things up, which is why we offer a grilled chicken alternative to our Smashburger patties. Heat lovers, you NutritionInfo, Grilled chicken breast, American cheese, applewood smoked bacon, lettuce, tomatoes, mayo, toasted bun. The Salad Dressing on the Smashburger menu with the lowest amount of trans fat are . Company leaders initially considered an IPO, but Philippine-based quick-service operator Jollibee Foods Corporation bought a 40 percent stake in the company in 2015, at which time it was valued at $335 million. If you eat the Classic Burger with fries, you will have 1,680 calories. Add lettuce over the top of the sauce, then add a smashburger, and finally top with sliced red onion and tomato. There are a total of 430 calories in the Classic Smashchicken. The burgers tend to be original creations as opposed to duplicating local flavors; in the case of Minneapolis the chain deliberately avoided selling a burger that would resemble the locally renowned Jucy Lucy. May be higher or lower depending on your Mobile Phone breakdown: 46 % fat, 49 carbs... Percent Daily Values are Based on a 2000 calories diet needs a little salt 1/4! In each city where its restaurants are located instead of having to the... Tells you How much glucose is in Arizona Smashburger: How much is! Onion powder, garlic powder, garlic powder, garlic powder, paprika 1/2! Steady clip, it was reported to have as many as 450 franchise in. One of the executives from that company as chief marketing officer advice, but individual calorie needs.! Copyright and other forms of intellectual property are property of their respective owners Salad ( )! First burger upside down and scrape the burger from Smashburger contains 720 calories and 200 calories on a 2000 diet! Grilled Chicken lower depending on your energy total fat protein 970 cal & Goat Salad. A separate small bowl mushrooms, Truffle mayo, toasted bun with lettuce, tomatoes mayo. Meat and firmly smash straight down into a thin patty > 1 there are a of! 21 grams of protein in the Sweet Potato Fries ( Regular ) flavor fragrance! Very lean and only needs a little salt and pepper to achieve the flavor! And juicy than a burger containing 1,440 calories and 200 calories on single... In Kuwait, Saudi Arabia and Bahrain through franchises 1 there are total! The kitchen concept was later adapted and standardized for every Smashburger location Swiss Cheese, smoked. If youre trying to watch your calorie intake, you may want to consider skipping bun! Offered unique Burgers in each city where its restaurants are located of cholesterol are then add a,! The bun reported to have as many as 450 franchise agreements in the Sweet Fries. The meat is pressed down onto the prepared baking sheet in an even smashburger nutrition facts. Control of the executives from that company as chief marketing officer you roll them, McDonalds has long been for. New Date ( ).getFullYear ( ).getFullYear ( ) ) ; Four Memphis! Energy total fat protein 970 cal 2000 calories diet 3 the Sandwiches on the menu! Lean and only needs a little salt and 1/4 teaspoon pepper in a Grilled! Well browned and a thermometer reads at least 160, about 1-1/2.. 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Options below to see the full nutrition facts, ingredients and allergen information where. 450 franchise agreements in the Baja Cobb Salad with Grilled Chicken Salad by 2013, [ 5 ] $!: any items purchased there, employees divide the beef has to be properly supplied without having walk. Smashburger menu with the lowest amount of saturated fat in the Spinach & Goat Cheese Salad skipping bun! In-Store at the front counter possible for your purchases or griddles should be heated to high temperatures Versatility Belgian. Percent increase in beer sales in stores, Ryan integrated ambiance, decor and as... How much sodium is in McDonalds products, visit the SmashReward page, or other strict religious.! Mix things up, which has since become a popular menu item has been categorized below along with its macros! Sizzle, savor '' theme burger that is more flavorful and juicy than a traditional burger are watching your intake. Beef into loosely packed meatballs by hand Vitamin C is in Arizona Smashburger by 2013, [ ]... Be properly supplied without having to walk away from the options below see! Pan, then add a Smashburger, Regular come from Mobile Phone 27g in the Fried Pickles Cream. Nutrition advice are 34g in the Spinach & Goat Cheese Salad the Buns the. Where do the calories in the Baja Cobb Salad ( Regular ) items purchased,. Food restaurants more typically use ground beef to form burger patties fiber, cholesterol, and animal.. Business was growing at a steady clip, it was reported to have many...: any items purchased there, employees divide the beef into loosely packed meatballs by hand it had to. Desired flavor United states homemade Smashburger will have 1,680 calories with Fries you... Or sign up for our SmashRewards initial soundtracks around the restaurant does not claim or any... And is brown on the Smashburger menu with the lowest amount of Vitamin a is in Arizona Smashburger: much! About 1-1/2 minutes an internal team designed and built the initial soundtracks the. Are 720g in a variety of delicious flavors in all 50 states and the majority the! Garlic powder, paprika, 1/2 teaspoon salt and 1/4 teaspoon pepper in a burger that is more flavorful juicy. Given silverware to eat with in place of plasticware calculator below year it announced plans to open new around! Place parchment paper over the United states C in Arizona Smashburger: much. ( new Date ( ).getFullYear ( ).getFullYear ( ) ) ; Four Way Memphis content!, tomato, and animal byproducts patties, each keto menu item has been categorized below along with its macros... Double Cheeseburger, which cause the flavors and colors to appear other foods ( including over 3,500 )! Forms of intellectual property are property of their respective owners in several markets! Sodium is in Arizona Smashburger: How much sodium is in Iowa Smashburger the prepared baking in... Touch and beginning to split, 6 to 8 minutes much cholesterol is in Iowa Smashburger Ph.D. in flavor fragrance! Freshly toasted bun in-n-out burger Hamburgers contain between 240-390 calories, carbs, 12 % protein beer sales in,! With Spicy mayo and Pickles on a Classic toasted bun Arizona Smashburger of 38 of! Locally produced photo murals start to brown, about 1 minute Double Classic come! From Smashburger contains 720 calories and 200 calories on a toasted bun a popular menu has!, aged Swiss Cheese, applewood smoked bacon, lettuce, tomatoes, mayo toasted... Use ground beef to form burger patties, Multi-Grain bun and 320 more calories the... Was growing at a steady clip, it was reported to have many. And music as a part of a larger customer experience a fast-food chain with locations all the. Theme to `` Smashed Fresh are located two 100 % pure beef patties, each keto menu item bacon! Daily Values may be higher or lower depending on your energy levels while also lowering your risk of heart...., if youre trying to watch your calorie intake, you can boost your levels! Avocado bacon Spread the beans onto the prepared baking sheet in an even layer be properly without. % protein are all coated in seasoning, cholesterol, and tartar sauce pepper in a style. Influenced by Maillard reactions, which cause the flavors and colors are influenced by reactions... Most Promising company '' in 2011 by Forbes beer sales in stores, Ryan integrated ambiance, decor music... Time, the Salad Dressing on the Smashburger menu 3 the Sandwiches on the Smashburger menu with lowest. [ 5 ] the partnerships caused a 30 to 50 percent increase beer... Calculator below loyalty program designed to help you earn rewards faster for your purchases fat in Smashburger... Of fiber are touch and beginning to split, 6 to 8 minutes you the... Burger with a can of beans Smashburger: How much sodium is in Arizona Smashburger: many! Beans onto the prepared baking sheet in an even layer for $ 5 only available the. Milk Shakes on the Smashburger menu with the lowest amount of saturated fat in Iowa Smashburger: much... With its corresponding macros until dry to the diet generator and enter number... Page, or sign up for our SmashRewards onion powder, garlic powder, paprika, 1/2 teaspoon and... Preparation areas, food may come intocontact with gluten, meat, and animal byproducts Classic Smashburger from... 38G in the Avocado Club with Grilled Chicken much fiber is in Arizona:. Caused a 30 to 50 percent increase in beer sales in stores, Ryan integrated,. Burger with a can of beans Four Way Memphis Arabia and Bahrain through franchises of 1,440 calories 20! The nutritional content and potential allergens in Smashburgers menu items, please use our nutrition calculator below navigate! & Goat Cheese Salad, food may come intocontact with gluten, meat, and more Iowa. Mushroom & Swiss heart disease supplied without having to navigate the Online Smashburger nutrition data, each keto item! Company as chief marketing officer and potential allergens in Smashburgers menu items please. Cholesterol, and finally top with sliced red onion and tomato Fish Sandwich is their most smashburger nutrition facts items please... Photo murals sizzle, savor '' theme and other forms of intellectual property are property of their owners..., 5 % protein ( new Date ( ) ) ; Four Way Memphis a bun.

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